What is online counseling?
The best online counseling provides a 100% private and secure mental health treatment option using the internet. This can be done using a computer, laptop, tablet, or phone- any device with access to the web. Online counseling can be a comfortable and convenient way to allow yourself the opportunity to speak with your therapist in a familiar and private setting.
During your session, you can choose from a variety of methods to speak with your therapist, including:
- video chat
- text
All forms are valid options and can be helpful in various forms of treatment including depression, anxiety, panic attacks, and many other ailments. We have endless hours of hands-on experience and the expertise required to diagnose and treat you effectively. It’s important to receive therapy that works for you!
We know there can be differences between online and personal sessions. It is important, above all else, that you feel comfortable with your counselor.
How can I talk to a counselor online?
Doing your research is always the best bet when it comes to online counseling. Knowing your therapist is a licensed professional counselor with credentials is crucial to making sure you receive proper mental health care, no matter how minor. Once you decide on a counselor, all you have to do is reach out to them and make the proper arrangements to start your individualized therapy.
Dr. Waganesh Zeleke has over 15 years of experience dealing with depression, anxiety, eating disorders, PTSD, social isolation, among many other emotional ailments. We invite you to schedule an online therapy session today.
Is online counseling accepted by insurance?
We are so happy to say YES! Online therapy and online counseling services are now accepted by numerous insurance plans. Some plans are even offering $0 copays through the novel coronavirus, COVID- 19 crisis.
UBUNTU Counseling Center is excited to announce we offer these insurance perks through CHIPS, WPEE, and the following :
Can anyone get online therapy?
Yes. Any one can receive online counseling. We welcome adults and teenagers, people from all backgrounds, and anyone else willing to change their lives for the better. If you do not have access to the internet, we also do telephone sessions. Online counseling can be great for all types.
Is online counseling effective for teens?
Yes. Speaking to an online therapist can be just as effective for teens as it can for adults. Some teens even prefer the texting method to other methods. But that probably doesn’t surprise you.
